What Is The Green Mediterranean Diet? Evidence Based Research

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Description

If you are wondering what the green Mediterranean diet is, you're not the only one! While the standard MedDiet has proven time and time again that it is an incredible way of eating for overall health, the green Mediterranean diet is a fairly new concept. And to be honest, most people in the Mediterranean do NOT eat this way. The addition of new ingredients to the green diet is meant to boost overall health through high levels of polyphenols...But I will go over that in the video!

Period22 Sep 2023

Media contributions

1

Media contributions

  • TitleWhat Is The Green Mediterranean Diet? Evidence Based Research
    Degree of recognitionInternational
    Media name/outletyou tube
    Media typeWeb
    Duration/Length/Size8:18 min
    Country/TerritoryUnited States
    Date22/09/23
    Producer/Author Recipe Hippie
    URLhttps://www.youtube.com/watch?v=S4kjQS-3sdw
    PersonsIris Shai
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Keywords

  • green Mediterranean diet
  • polyphenols
  • Mankai
  • duckweed
  • DIRECT PLUS randomised controlled trial